11:30am – Donated blood. Resting heart-rate, 55 bpm, whoop!
1:30pm – Pleasant round of hacky sack, sweet!
5:30pm – CiCi’s pizza with my beautiful family, yum!
8:00pm – 3.8 mile jog @ ~5 mph with Hercules in a cool 77 deg AZ night.
Probably not a day recommended by doctors after giving blood, but it was all good…
Nate, Rebecca, Hannah, Benjamin, Ginny, and Joel
2022 The Moehrings
Rebecca Diltz Nate Moehring FYI, any time running is involved in the status, that’s Nate!
Sherrie S I was wondering how you were playing hacky sack during Bible study 😀